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Main Dishes
2 servings
NuWave
1 green onion, thinly sliced
½ t sea salt
1 t freshly ground black pepper
2 T vegetable oil
1½ c water
1 c canned fava beans, drained
1 t whole allspice berries
1 T cornstarch
2 T water
Place oxtail into pressure cooker and pour in 1½ c of water.
Close lid and lock. Set to "meat/stew" and adjust for 25 minutes.
When done, quick release until all pressure is released. Open and add fava beans and allspice berries. Bring up to a simmer.
In a small bowl, dissolve cornstarch in the 2T of the water and add to cooker.
Stir. Close lid and lock. Set cooker to "meat/stew" and adjust for 35 minutes.
When done, quick release until all pressure is released. Open. Cook and stir a few minutes longer until sauce has thickened and beans are tender.