Chicken Parmesan with Marinara

Author

Nuwave

Servings

2

Category

Main Dishes

Ingredients

• 1⁄2lb. chicken breasts, boneless, skinless, sliced horizontally (makes 4 pieces)
• 1⁄2c Panko breadcrumbs
• ⅓c marinara sauce
• 1⁄4c Mozzarella cheese
• 1⁄4c Parmesan cheese, grated
• 1T egg whites
• 1t Italian seasoning
• Sea salt, to taste
• Freshly ground black pepper, to taste
• Non-stick cooking spray, as needed

Directions

1. Place each halved chicken breast between 2 sheets of plastic wrap and pound the breast to flatten it to a thickness of 1⁄8-inch.
2. In a shallow dish, combine the breadcrumbs, Parmesan cheese, Italian seasoning, salt, and black pepper.
3. Place the egg whites in another bowl. Dip the chicken into the egg whites then dredge it through the breadcrumbs, completely covering the chicken in both egg whites and breadcrumbs.
4. Press Preset and use the left arrow to select Preset 35. Press START/PAUSE to begin preheating to 375°F. Once preheated, the Brio will beep twice, display “Ready”, countdown for 10 seconds and then beep once to give you time to place your food into the Brio.
5. Open the Brio Base Tray and place the chicken breasts onto the Air Circulation Riser and spray them with non-stick cooking spray. Close the Base Tray to begin cooking at 375 ̊F for 14 minutes.
6. After 7 minutes the Brio will emit 3 sets of triple beeps. Open the Brio, flip the chicken. Close the Base Tray to resume cooking.
7. Once finished, the Brio will beep 3 times and display “End”.
8. Open the Base Tray and top each chicken breast with Mozzarella cheese. Close the Base Tray and let the cheese melt for 2 minutes from ambient Brio heat (the heat left inside the Brio from after the cooking ends).
9. Serve over a bed of pasta with garlic bread.