Chocolate Dream Protein Shake

Author

NuWave

Servings

1

Category

Beverages

Ingredients

• 1½ C water
• 2 T sour cream
• 2 t flaxseed oil
• 2 scoops protein powder
• 1 t cocoa powder
• 1 T agave

Directions

1. Place all ingredients into the jar and close the lid.
2. Set to speed 7 and blend for 15 seconds.
3. Remove lid, pour into desired cup, and enjoy.