Fish and Chips with Homemade Tartar Sauce

Author

Nuwave

Servings

2

Category

Main Dishes

Ingredients

• 2 (7oz.) cod fillets
• 1⁄4c tortilla chips (optional) or premade fries
• 4 slices of whole-wheat bread
• 1⁄4c Parmesan cheese
• 1⁄4t onion powder
• 1⁄4t garlic powder
• 1⁄4t sea salt plus 1⁄2 t extra
• 1⁄4t freshly ground black pepper plus 1⁄2t extra
• 1 egg
• 2T milk
• Non-stick cooking spray, as needed
• 1⁄2c mayonnaise
• 2T pickles or cornichons, finely minced
• 2T red onions, finely minced
• 1T white wine vinegar
• 1T capers
• 1t grain mustard
• Sea salt, to taste
• Freshly ground black pepper, to taste

Directions

1. Cut the fish fillets in half. Season them with 1⁄4t of salt and black pepper, then set them aside.
2. In a blender or food processor, add the bread, tortilla chips (optional), Parmesan cheese, onion powder, garlic powder, 1⁄2t of salt and black pepper. Pulse until a breadcrumb consistency is reached and then place the mixture into a shallow dish.
3. In a dish mix the egg and milk. Take a piece of fish and wet it with the egg mixture. Then, coat it with the breadcrumb mixture and set it aside.
4. Press Preset and use the left arrow to select Preset 49. Press START/PAUSE to begin preheating to 350 ̊F. Once preheated, the Brio will beep twice, display “Ready”, countdown for 10 seconds and then beep once to give you time to place your food into the Brio.
5. Spray the Air Circulation Riser with non-stick cooking spray and then arrange the breaded fish in a single layer on the Air Circulation Riser. Close the Base Tray to begin cooking 350 ̊F for 15 minutes.
6. While cooking, mix together the Tartar Sauce ingredients in a small bowl.
7. After seven and a half minutes the Brio will emit 3 sets of triple beeps. Open Base Tray and flip the fish. Close the Base Tray to continue cooking, after which the Brio will beep 3 times and display “End”.
8. Serve the fish warm with potato chips and your homemade tartar sauce.