Grill Herbed Dijon Mustard Chicken Breast
- Author
- Nuwave
- Servings
- 2
- Category
Poultry
Ingredients
- 2 ea. (8oz.) boneless chicken breast
- 1T of Dijon Mustard
- 2oz. extra virgin olive oil
- 2oz. white wine vinegar
- 1T brown sugar
- 1⁄2t dried thyme
- 1⁄2t dried oregano
- 1⁄2t dried rosemary
- 1 ea. juice lemon
- 1 ea. clove garlic
- sea salt, as needed
- freshly ground black pepper, as needed
- Non-stick cooking spray, as needed
Directions
- Place the olive oil, vinegar, lemon juice, Dijon mustard and brown sugar into a mixing bowl and mix well. Add spices and garlic to a mortar and pestle grind them to a fine paste, and then incorporate that paste into the mustard mixture. Add chicken breast and let it marinate for 2 hours.
- Open the Bravo Door. Place the Grill/Griddle, Grill side-up onto the Mesh Rack and slide into position 3. Press ON/OFF to turn on the Bravo. press PRESET then turn START/PAUSE dial to select Preset 13. Press START/PAUSE to begin the preheating to 450 ̊F.
- Once the Bravo is preheated the Bravo will beep twice, ready, 10 second countdown, and one more beep. Open the Bravo door and pull out Grill/Griddle. Remove the Chicken Breast from the marinade; season it with salt and pepper. Insert the Probe into the side of one chicken breast. Spray Grill with nonstick cooking spray. Place the chicken breasts on the Grill/ Griddle and slide into Bravo. Close the Bravo door. Begin cooking at 450 ̊F to Internal Probe Temperature the Bravo will double beep three times.
- Open the Bravo door. Remove the chicken breast and vent with foil, leaving the Probe in to monitor carryover cooking to 165°F. When the carryover target temperature is reached, the Bravo will beep three times and display “End” Serve and enjoy.
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