Category
Main Dishes
Servings
4
Ingredients
- 2 T olive oil
- 2 swordfish steaks, boneless
- ½ t salt
- 1 onion, small dice
- 1 T garlic, minced
- 1 (14-oz) can diced tomatoes
- ½ c chicken broth
- ½ c clam juice
- 2 t red wine vinegar
- Parsley, chopped
Directions
- Press “SEAR” and add olive oil.
- Season the swordfish with salt and place in the hot oil, brownin g both sides, about 4 min. per side.
- Remove swordfish.
- Add garlic and onions to oil in cooker.
- Pour in tomatoes, broth, clam juice, and red wine vinegar.
- Place on Duet Pressure Cooker Lid. Press “PRESSURE COOK”. Press “PROG” and use “START/PAUSE” dial to select “Meat/Poultry”. Press “TIME” and adjust for 5 minutes.
- When done, quick release remaining pressure by moving the pressure release valve to the “OPEN” position.
- Carefully remove Pressure Cooker Lid when Duet has finished releasing all pressure. Return swordfish to Duet.
- Place on Duet Pressure Cooker Lid. Make sure the pressure release valve is in the “CLOSE” position. Set to “Meat/Poultry” and adjust for 3 minutes.
When done, quick release remaining pressure by moving the pressure release valve to the “OPEN” position.
Carefully remove Pressure Cooker Lid when Duet has finished releasing all pressure. Remove fish and garnish with chopped parsley. Serve.