Vegetable Masala
- Author
- NuWave
- Servings
- 4
- Category
- Main Dishes
Ingredients
- 3 cloves of garlic, minced
- 1-inch piece fresh ginger, minced
- 1 (15-oz) can tomatoes, with juice, diced
- ½ T cayenne pepper
- 2 T vegetable oil
- 1 c red onions, diced
- 1 c yellow bell pepper, diced
- 1 c red potatoes, peeled, diced
- 2 c cauliflower, cut into florets
- 1 c carrots, peeled, diced
- ½ T chili powder
- 1-½ t garam masala
- ½ c water
- ½ c coconut milk
- Sea salt
- Freshly ground black pepper
Directions
- In a blender or food processor, add ginger, garlic, tomatoes with juice, and cayenne pepper. Pulse until combined.
- Set to "sear" and add oil. When hot, add onions and bell pepper. Sauté until onions are soft.
- Add potatoes, carrots, cauliflower florets, chili powder, garam masala, blended tomato mixture, coconut milk, and water.
- Close lid and lock. Set to "steam/veggies" and adjust for 3 minutes.
- When done, quick release and make sure all pressure is released before opening lid.
- Carefully open lid. Season to taste with sea salt and fresh ground black pepper. Serve hot.
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