Category
Vegetables
Servings
2
Level
3
Ingredients
-
1⁄2c all-purpose flour
-
1t smoked paprika
-
1⁄2t sea salt, divided
-
2 large egg
-
2c whole-wheat panko Japanese-style breadcrumbs
-
1 sweet onion, cut into 1⁄2-inch-thick rounds, separated into rings
-
Nonstick cooking spray, as needed
-
1⁄4c Greek yogurt
- 2T mayonnaise
- 1T ketchup
-
1t Dijon mustard
-
1T garlic, minced
-
1⁄4t paprika
Directions
- Mix together the flour, smoked paprika, and 1⁄4t salt in a shallow dish. Lightly whisk the egg in a second shallow dish. Stir together the breadcrumbs and remaining 1⁄4t of salt in a third shallow dish.
- Dredge the onion rings in the flour mixture, shaking off any excess. Dip them in the egg mixture, allowing any excess to drip off. Dredge them in the breadcrumb mixture, pressing to adhere.
- Open the Bravo door. Place the air fry basket on cooking rack and place into position 3, and place enamel baking pan on cooking rack position 1. Press On/Off to turn on the Bravo. Press Preset then turn Start/Pause dial to select Preset 60. Press Start/Pause to begin the preheating AIR FRYING 375 ̊F.
- Once the Bravo is preheated the Bravo will beep twice, ready, 10 second countdown, and beep once. Open the Bravo door, pull out the air fry basket and spray with non-stick cooking spray. Coat both sides of the onion rings well with non-stick cooking spray. Arrange the onion rings in a single layer on the air fry basket. Slide the air fry basket back into the Bravo. Close the Bravo door to begin AIR FRYING 375 ̊F for 11 minutes.
- While cooking, in a bowl, stir together the Greek yogurt, mayonnaise, ketchup, mustard, garlic, and paprika until the mixture is smooth.
- After the Bravo is finished AIR FRYING, it will beep 3 times and display “End”.
- Remove the onion rings from the Bravo. Serve with Greek yogurt dipping sauce.