Grilled Chicken Breast

Author

NuWave

Prep Time

5 minutes

Cook Time

13-15 minutes

Servings

2

Category

Main Dishes

Ingredients

• 2 chicken breasts, boneless, skinless, 10oz. each
• Sea salt and freshly ground black pepper, to taste
• Cooking spray, as needed

Directions

1. Place the plug-in Grill into the unit in Position 1.
2. Press Menu and use the START/PAUSE dial to select Menu Preset 63. Press START/PAUSE to begin preheating. Once preheated, the unit will beep twice, display “Ready”, countdown for 10 seconds and then beep once to give you time to insert your food.
3. Open the door. Insert the Probe into one of the chicken breasts and season them with salt and pepper. Spray the plug-in Grill with cooking spray and place the chicken breasts on the hot plug-in Grill.
4. Close the door to begin Stage 1 (450˚F, to an internal Probe temperature of 80˚F).
5. The unit will beep 3 times to alert you to turn over the chicken, then it will move on to Stage 2 (450˚F to an internal Probe temperature of 155˚F), after which the unit will emit three double beeps.
6. Open the door and remove the chicken breasts, leaving in the Probe to monitor carryover cooking to 165˚F. When the carryover target temperature is reached, the unit will beep three times and display “End”.