Grilled Chicken Tenders

Author

NuWave

Prep Time

25 minutes

Cook Time

13-15 minutes

Servings

4

Category

Main Dishes

Ingredients

• 1lb. boneless chicken tenders
• ½c soy sauce
• ½c pineapple juice
• ¼c sesame oil
• 4 garlic cloves, chopped fine
• 4 scallions, chopped
• 1T grated ginger
• 2t toasted sesame seeds
• 1 pinch freshly ground black pepper
• 1 pinch garlic powder
• Dried basil, to taste
• Dried minced onion, to taste
• Caesar dressing (optional)

Directions

1. Toss the chicken tenders with all of the other ingredients, except for the Caesar dressing, in a bowl.
2. Place the plug-in Grill into the unit in Position 1. Press Menu and use the START/PAUSE dial to select Menu Preset 32. Press START/PAUSE to begin preheating. Once preheated, the unit will beep twice, display “Ready”, countdown for 10 seconds and then beep once to give you time to insert your food.
3. Open the door. Insert the Probe into the largest tender, spray the plug-in Grill thoroughly with cooking spray. Place the tenders onto the hot plug-in Grill, spray them generously with cooking spray, too.
4. Close the door to begin Stage 1, (400˚F to an internal Probe temperature of 80˚F), after which the unit will beep three times. Open the door and flip the tenders.
5. Close the door to continue cooking with Stage 2 (360˚F to an internal Probe temperature of 165˚F). After this, the unit will beep three times and display “End”.
6. Serve with creamy Caesar dressing.