Grilled Filet Mignon

Author

NuWave

Prep Time

5 minutes

Cook Time

10-18 minutes

Servings

2

Category

Main Dishes

Ingredients

• 2 filets mignon, 8oz. each
• Cooking spray, as needed
• Sea salt and freshly ground black pepper, to taste

Directions

1. Place the plug-in Grill into the unit in Position 1.
2. Press Menu and use the START/PAUSE dial arrows to select one of the following Menu Presets: • Rare - 64 • Medium Rare - 65 • Medium - 66 • Medium Well - 67 • Well - 68
3. Press START/PAUSE to begin preheating. Once preheated, the unit will beep twice, display “Ready”, countdown for 10 seconds and then beep once to give you time to insert your food.
4. Open the door and spray the plug-in Grill with cooking spray. Season each filet with salt and pepper and place them on the hot plug-in Grill.
5. Insert the Probe into one of the filets and close the door to begin cooking Stage 1 (450˚F to an internal Probe temperature of 80˚F).
6. The unit will beep 3 times, alerting you to flip the filets before it moves on to Stage 2, which is 450˚F to the desired internal Probe temperature of:• Rare - 115˚F • Medium Rare - 125˚F • Medium - 135˚F • Medium Well - 140˚F • Well - 155˚F
7. After Stage 2, the unit will beep twice. Open the door and remove the filets, leaving in the Probe to monitor carryover cooking:• Rare - 125˚F • Medium Rare - 135˚F • Medium - 145˚F • Medium Well - 150˚F • Well - 165˚F
8. When the carryover target temperature is reached, the unit will beep three times and display “End”.