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Main Dishes
6 servings
NuWave
½ c flour
3 c carrots, 1-½-inch pieces
Pat dry lamb with paper towel. Add to a resealable plastic bag along with the flour seasoned with salt and pepper. Coat lamb with flour, remove from bag; set aside.
Add lamb and brown on all sides, 2-3 minutes each side. Remove lamb; set aside.
Add onions and carrots and sauté for 3-5 minutes, stirring occasionally until soft.