Pork Tenderloin with Sauteed Apples

Author

Nuwave

Servings

4

Category

Main Dishes

Ingredients

• 1⁄4t ground coriander
• 1⁄4t black pepper, freshly ground
• 1⁄8t ground cinnamon
• 1⁄8t ground nutmeg
• 1⁄2t salt, as needed.
• 1lb. pork tenderloin, trimmed and cut crosswise into 12 pieces
• Non-stick cooking spray
• 2T butter
• 2c thinly sliced, unpeeled apples, seeds and core removed
• 1⁄3c thinly sliced shallots
• 1⁄4c apple cider
• 1t fresh thyme leaves

Directions

1. Combine first 4 ingredients with salt, as needed, in a bowl and sprinkle the seasoning evenly over the pork tenderloin.
2. Coat a large sauté pan with non-stick cooking spray and heat it on Medium-High (375°F).
3. Add the pork to the pan and cook it for 3 min. per side. Remove the pork from the pan and keep it warm.
4. Reduce the temperature to Medium (275°F).
5. Melt the butter in the pan and add the apple slices, shallots and salt, as needed. Sauté for 4 min.
6. Add apple cider to the pan, continue cooking for 2 minutes, then stir in the thyme.
7. Serve the pork with apples.