Nutri Pot Pressure Cooker

Sweet Potato Peanut Stew

Author
NuWave
Servings
4
Category
Main Dishes

Ingredients

  • 3 cloves garlic
  • 2 c fresh cilantro
  • 1 (14.5-oz) can tomatoes, diced
  • ½ c creamy peanut butter
  • 2 t ground cumin
  • ½ t ground cinnamon
  • ¼ t ground red pepper (cayenne)
  • ¾ t sea salt
  • 1 c water
  • 3 lbs sweet potatoes, peeled, 1-inch cubes
  • 1 lb green beans
  • 1 (15-oz) can chickpeas

Directions

  1. In a food processor or blender, add garlic, cilantro, tomatoes with juice, peanut butter, cumin, cinnamon, ground red pepper, and sea salt. Blend well.
  2. Add blended peanut butter mixture, water, sweet potatoes, green beans, and chickpeas to pressure cooker.
  3. Close lid and lock. Set to "steam/veggies" and adjust for 4 minutes.
  4. When done, allow cooker to naturally release, then quick release and make sure all pressure is released before opening lid.
  5. Carefully open lid. Season to taste with sea salt. Serve warm.

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Nutri-Pot Tomato Soup - Nuwave

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