Crispy Pork Chops with Roasted Broccoli Crowns
- Author
- NuWave
- Servings
- 6
- Category
- Main Dishes
Ingredients
- 6 pork chops, boneless
- 2 eggs, beaten
- ½ c panko bread crumbs
- ⅓ c corn flakes, crushed
- 1¼ t paprika
- ½ t onion powder
- ½ t garlic powder
- ¼ t chili powder
- ⅛ t black pepper, ground plus ½ t extra
- 2 T Parmesan cheese, grated
- ½ t sea salt plus ¾ t extra
- Cooking spray
- 2-3 lbs broccoli crowns
- 2 T extra-virgin olive oil
- 2 t lemon zest
- 1 t sea salt
- ¼ c Parmesan cheese, grated
Directions
- For the broccoli, in a large pot, add 6qt water and bring up to a boil. Blanch broccoli in water for 3 minutes and remove. Drain well. Place broccoli in a large bowl and add oil, salt, and pepper. Toss to coat broccoli.
- Add broccoli to Fry Pan Basket. Set the air fryer to 400°F for 15 minutes. Cook, shaking Basket halfway through to ensure even cooking.
- Once done, add lemon zest and Parmesan cheese and place onto large plate or bowl and cover with foil; set aside.
- Lightly spray the Air Fry Basket with cooking spray and preheat to 400°F.
- Season the pork chops with ½ t sea salt.
- In a bowl, combine, bread crumbs, corn flakes, paprika, onion powder, garlic powder, chili powder, black pepper, ¾t salt, and Parmesan cheese.
- Dip the pork chops in bowl with beaten eggs. Dip into bread crumb mixture to coat.
- Place pork chops in the Basket and set to 12 minutes. Cook in batches so as not to overcrowd. Apply cooking spray to top of pork chops.
- After 6 minutes of cooking, flip pork chops and reapply cooking spray to the chops. Once all chops are cooked, place on a plate and serve with broccoli crowns.
Leave a comment
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.