star Curried Lentil-and-Vegetable Stew Rated 5.0 stars by 1 users Bravo XL Oven Share on Twitter Share on Facebook Share on Pinterest Share on Whatsapp Category Main Dishes Servings 4 servings Author NuWave Ingredients2 t olive oil2 c unsalted vegetable stock 1 yellow onion, chopped 2 T all-purpose flour 2 c chopped zucchini ½ t kosher salt 2 garlic cloves, thinly sliced 1 (17.6-oz.) pkg. steamed cooked lentils (about 2½ c) 1 c chopped, seeded tomato 2 T fresh lime juice 2 T curry powder 2 T plain whole-milk yogurt 2 T unsalted ketchup ¼ c chopped fresh cilantro DirectionsPreheat Bravo to 350°F. Heat oil in 10-inch nonstick round roast pan. Add onions. Roast for 4 mins. Add zucchini and garlic and cook 3 min. Add tomato, curry powder, and ketchup. Cook 1 minute, stirring constantly. In a small bowl, combine stock and flour. Slide out pan. Add stock mixture to pan and bring up to a boil. Stir in salt and lentils and cook 3 minutes. Remove pan from oven. Stir in lime juice. Divide lentil mixture among 4 bowls and top evenly with yogurt and cilantro. Share: Previous Cuban Sandwich Next Dried Apricots Leave a Comment Your email address will not be published. Comment Your Name* Your Email*