Jamaican-Style Oxtail

Author

NuWave

Servings

2

Category

Main Dishes

Ingredients

• 1 lb beef oxtail, cut into pieces
• 1 large onion, chopped
• 1 green onion, thinly sliced
• 2 garlic cloves, minced
• 1 t minced fresh ginger root
• 2 T soy sauce
• 1 sprig fresh thyme, chopped
• ½ t sea salt
• 1 t freshly ground black pepper
• 2 T vegetable oil
• 1½ c water
• 1 c canned fava beans, drained
• 1 t whole allspice berries
• 1 T cornstarch
• 2 T water

Directions

1. Set to “SEAR” and add onions, green onions, garlic, ginger, soy sauce, thyme, sea salt, and fresh ground pepper.
2. Heat vegetable oil in a large skillet over medium-high heat.
3. Place oxtail in skillet and brown all over, about 10 minutes.
4. Place oxtail into pressure cooker and pour in 1½ c of water.
5. Close lid and lock. Set to "meat/stew" and adjust for 25 minutes.
6. When done, quick release until all pressure is released. Open and add fava beans and allspice berries. Bring up to a simmer.
7. In a small bowl, dissolve cornstarch in the 2T of the water and add to cooker.
8. Stir. Close lid and lock. Set cooker to "meat/stew" and adjust for 35 minutes.
9. When done, quick release until all pressure is released. Open. Cook and stir a few minutes longer until sauce has thickened and beans are tender.