Roasted Cornish Hen

Author

NuWave

Servings

6

Category

Main Dishes

Ingredients

• 2 Cornish hens
• 1 yellow onion, quartered
• 4 stalks celery, large dice
• 3 T olive oil
• Pinch of salt and pepper
• 4 cloves garlic
• 2 T chili powder
• 4 T parsley, chopped

Directions

1. In a small bowl combine all of your dry ingredients.
2. Rub hens with oil and season with dry seasoning mixture.
3. Stuff the cavities with onion, celery, and garlic.
4. Place hens onto Broiler Rack with Baking Pan and place onto the Cooking Rack on the lowest position.
5. Set your Bravo to "Roast" at 375°F for 45 minutes.
6. Use probe to check the internal temperature of your hens (should be 165°F).
7. Once finished carefully remove and let rest for 5 minutes. Serve and enjoy .