Minestrone

Author

NuWave

Servings

6-8

Category

Soups & Stews

Ingredients

• ⅛ cup extra virgin olive oil
• 1 medium red onion, diced
• 2 tablespoons minced garlic
• 2 large red peppers, seeded and diced
• 2 large green peppers, seeded and diced
• 3 medium zucchini, small diced
• 2 medium yellow squash, small diced
• 2 cups cauliflower florets
• 2 cups fresh tomatoes, small diced (or 2 cups small whole tomatoes)
• 4 cups tomato juice
• 2 cups kale, chopped
• 2 tablespoons fresh Italian parsley, chopped
• Salt and pepper to taste
• 1 tablespoon fresh thyme (or 1 teaspoon dried thyme)

Directions

1. Set Skillet to 375ºF and add oil, onion, garlic, peppers, zucchini, squash, cauliflower, and tomatoes, then stir together.
2. Add in remaining ingredients, reduce to 320ºF and simmer for 30 minutes stirring occasionally.